Thursday, May 22, 2008

Exercise Regime

Well today seem to be a good day to start my exercise regime with my nike+ thingy. Here are my results :

Distance : 1.51 KM

Pace : 13.49 Per Minute

Calories Burned: 116

Workout Time : 20.46M

Hope i can break my own record on the next run.

Until then, Cya and take care.

Signing off
Dice

1 comment:

Anonymous said...

what exercise regime la, all u did was carry tht stupid thing and walk here and there and clock 1.5km. lol dude, dun la go round giving excuses. just say la u wanna buy that shoe and ipod just to show off. we all do understand one. (those who are close to you)